Tag Archives: osteoarthritis weight loss

Weight Loss for Osteoarthritis : update 2

This is just a very quick update about my weight loss over the holidays. Yay, I have nearly stuck to my diet over Christmas and yes it is still working for me. I have now lost a total of 16 … Continue reading

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Weight Loss for Osteoarthritis : update 1

Welcome to my Weight Loss for Osteoarthritis Diary. Well I have actually managed to stick to this new diet and it’s working!! I have now lost 10lb and it’s been pretty easy. At first I thought it was because I … Continue reading

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Exercises for OA Plus Weight Loss Reduces Your Pain The Most

New research has shown once again that exercises for OA plus with weight loss is the best way to reduce your pain and improve your function. The research was led by a highly respected researcher┬áDr. Stephen Messier PhD who is … Continue reading

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