Tag Archives: osteoarthritis food that helps

Foods for Osteoarthritis : broccoli is one of the best

Broccoli has long been heralded as a “super food” but now it has been shown to also help protect us against developing osteoarthritis. But is it one of the best foods for osteoarthritis?

Posted in Diets for Osteoarthritis | Tagged , , , | 2 Comments

Spinach is the New Best Food for Osteoarthritis

Researchers have decided that spinach is the new best food for osteoarthritis. According to the Daily Mail they reckon  is is because of the high levels of magnesium.

Posted in Diets for Osteoarthritis | Tagged , , , , | Leave a comment

Foods for Osteoarthritis : which to enjoy and which to avoid

Some food has been shown to reduce inflammation while others have been shown to increase inflammation. Therefore choosing the correct foods for osteoarthritis is a vital part of the lifestyle changes you should make in order to relieve your symptoms.

Posted in Diets for Osteoarthritis | Tagged , , , | 16 Comments