Tag Archives: osteoarthritis exercise

Exercises for OA

Exercises for OA¬†seems paradoxical but there are more and more studies that exercises really helps relieve the pain. Click on the link and watch this video at Everyday Health explains well what you need to include in a program of … Continue reading

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Does Exercise Cause Osteoarthritis ?

Arthritis Research UK and the Chartered Society of Physiotherapy have conducted a survey on whether people are doing enough exercises and if they are exercising safely (warming up and warming down). I believe these are both significant factors that contribute … Continue reading

Posted in Causes of Osteoarthritis | Tagged , , , | 1 Comment