Tag Archives: foods for osteoarthritis

Is Zinc to Blame for Our Osteoarthritis Pain?

For years we have been told to eat more fish as it is the healthy choice. Now it appears eating fish may not be the best for people with osteoarthritis as it contains high levels of zinc. The study was … Continue reading

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Foods for Osteoarthritis : broccoli is one of the best

Broccoli has long been heralded as a “super food” but now it has been shown to also help protect us against developing osteoarthritis. But is it one of the best foods for osteoarthritis?

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