Tag Archives: exercising with osteoarthritis

Exercise for OA : how much is the right amount?

This is something I am often asked. How much exercise for OA is the right amount? After all most articles tell you to exercise when you have OA exercise is often the last thing you want to do. After all … Continue reading

Posted in Natural Treatments for Osteoarthritis | Tagged , , , , , | 2 Comments

Exercising With Osteoarthritis – real life story and advice.

I have just read this inspiring story in the New Zealand Herald about a lady called Belinda who has started exercising with osteoarthritis. She obviously used to be very active but then she was struck down with osteoarthritis and gave … Continue reading

Posted in Lifestyle Changes | Tagged , , , , | 2 Comments