Tag Archives: exercises for OA

Exercises for OA Plus Weight Loss Reduces Your Pain The Most

New research has shown once again that exercises for OA plus with weight loss is the best way to reduce your pain and improve your function. The research was led by a highly respected researcher Dr. Stephen Messier PhD who is … Continue reading

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Exercise Program for Osteoarthritis : get yours for under $10

Sorry I have not posted much this month but I have been putting together the final parts of my new exercise program for osteoarthritis. I will catch up with all the latest news in the next week or 2 and … Continue reading

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Exercises for OA Helped Michael Vaughan More Than Surgery

For those who don’t follow English cricket Michael Vaughan was the English cricket captain about 10 years ago and is considered by some to be one of the greatest batsman who ever lived. More lately he took to the dance stage … Continue reading

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