Tag Archives: exercises for oa knee

Exercises for Osteoarthritis : why are they not used more?

I know I keep going on about this but I see the results every day from satisfied clients. Exercises for osteoarthritis work so why are they not utilised? They are simple to prescribe, easy to do and have no risks … Continue reading

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Exercises for Knee OA Reduces Replacement Surgery

Yet more research that proves exercises for knee OA are highly successful. It was reported in Tri-Town News and you can read the full report by clicking on this link.

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Exercises for OA of the Knee Prove Effective – again!

This study is another in the long line of studies showing exercises for OA of the knee is by far the best type of therapy/treatment you can use. In this study they test Thera-Band® Resistance Bands against chair stands (going from sitting … Continue reading

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