Tag Archives: exercises for knee osteoarthritis and joint pain

Exercises for OA Helped Michael Vaughan More Than Surgery

For those who don’t follow English cricket Michael Vaughan was the English cricket captain about 10 years ago and is considered by some to be one of the greatest batsman who ever lived. More lately he took to the dance stage … Continue reading

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Exercises for Knee Osteoarthritis

Researchers in Sydney have made a ‘discovery’ that I have known for years. They have found that the muscles around a joint with osteoarthritis are inflamed and therefore  suggest exercises for knee osteoarthritis would be a great treatment! I don’t like … Continue reading

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