Tag Archives: exercises for knee OA

Exercises for OA Helped Michael Vaughan More Than Surgery

For those who don’t follow English cricket Michael Vaughan was the English cricket captain about 10 years ago and is considered by some to be one of the greatest batsman who ever lived. More lately he took to the dance stage … Continue reading

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Exercises for Knee OA Reduces Replacement Surgery

Yet more research that proves exercises for knee OA are highly successful. It was reported in Tri-Town News and you can read the full report by clicking on this link.

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Exercises for Knee OA : does the lazy way work?

A new study has been done comparing a traditional strengthening exercises program of exercises for knee OA to neuromuscular electrical stimulation (NMES). NMES uses electrical stimulation to make the muscles contract rather than your nervous system sending a nerve impulse to the … Continue reading

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