Tag Archives: exercise for osteoarthritis

Osteoarthritis Exercise Program – why bother and how to get one.

An osteoarthritis exercise program must become a habit. Why? Because exercises do not cure osteoarthritis but they do relieve the symptoms and allow us to do more with less pain. This interesting study was done because it is well known … Continue reading

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Exercise Program for Arthritis : what to look for.

According to the Arthritis Foundation one of the most important ways of controlling pain is to use an exercise program for arthritis. The Arthritis Foundation is a non-profit organisation who is spear heading this months National Arthritis Action Month. They do fantastic … Continue reading

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Exercising With Osteoarthritis

Do you worry you shouldn’t be exercising with osteoarthritis because it might make your osteoarthritis worse? Do your symptoms get worse every time you do exercise? Everywhere you read you should be exercising with osteoarthritis but how do you exercise with … Continue reading

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