Tag Archives: exercise for osteoarthritis

Exercise for Osteoarthritis : the lazy solution?

This is rather a novel new way to treat osteoarthritis. We know that exercise for osteoarthritis sufferers is vital but they are time consuming and often painful to do. This makes patient compliance relatively low. I know from experience how … Continue reading

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Exercises for OA

Exercises for OA¬†seems paradoxical but there are more and more studies that exercises really helps relieve the pain. Click on the link and watch this video at Everyday Health explains well what you need to include in a program of … Continue reading

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Exercising With Osteoarthritis – real life story and advice.

I have just read this inspiring story in the New Zealand Herald about a lady called Belinda who has started exercising with osteoarthritis. She obviously used to be very active but then she was struck down with osteoarthritis and gave … Continue reading

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