Tag Archives: exercise and osteoarthritis

Exercises for Osteoarthritis : why are they not used more?

I know I keep going on about this but I see the results every day from satisfied clients. Exercises for osteoarthritis work so why are they not utilised? They are simple to prescribe, easy to do and have no risks … Continue reading

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Osteoarthritis Exercises ? I can’t be bothered with that!

Here is yet another piece of research that shows, onceĀ again, exercises for osteoarthritis are best, least invasive way of treating osteoarthritis pain. Healio reported that hospital-based osteoarthritis exercises can reduce osteoarthritis, saying: “A study presented at the American College of … Continue reading

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Exercising With Osteoarthritis – real life story and advice.

I have just read this inspiring story in the New Zealand Herald about a lady called Belinda who has started exercising with osteoarthritis. She obviously used to be very active but then she was struck down with osteoarthritis and gave … Continue reading

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