Tag Archives: diets for osteoarthritis

Is Zinc to Blame for Our Osteoarthritis Pain?

For years we have been told to eat more fish as it is the healthy choice. Now it appears eating fish may not be the best for people with osteoarthritis as it contains high levels of zinc. The study was … Continue reading

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Weight Loss for Osteoarthritis : update 2

This is just a very quick update about my weight loss over the holidays. Yay, I have nearly stuck to my diet over Christmas and yes it is still working for me. I have now lost a total of 16 … Continue reading

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