Tag Archives: diet for osteoarthritis

Chosing the Right Food for Osteoarthritis

Diet is not only about loosing weight but about eating healthily. Weight loss will certainly benefit those with osteoarthritis in weight bearing joints. However choosing the right food for osteoarthritis can greatly reduce the amount of pain you suffer. 

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Is Zinc to Blame for Our Osteoarthritis Pain?

For years we have been told to eat more fish as it is the healthy choice. Now it appears eating fish may not be the best for people with osteoarthritis as it contains high levels of zinc. The study was … Continue reading

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Osteoarthritis Management Should Include Diet and Exercise

There is NO cure for osteoarthritis. There is lots of new exciting research being done on stem cells and regeneration of cartilage but these are all in their infancy. In the meantime osteoarthritis management is all we sufferers can do. … Continue reading

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