Tag Archives: ankle osteoarthritis

Osteoarthritis Weight Loss Tips

When you have osteoarthritis it is difficult to loose weight. Every diet you look at tells you to exercise and follow whatever fad is in at the time and you will lose all your excess fat in just a few … Continue reading

Posted in Diets for Osteoarthritis | Tagged , , , | 4 Comments

How To Walk with a Cane (Part 1)

How to walk with a cane when you have osteoarthritis. Someone asked me today “How do you walk with a cane properly” and I didn’t have a clue so I did a bit of research on how to walk with … Continue reading

Posted in Lifestyle Changes | Tagged , , , , , , , | 10 Comments