The Natural Treatment for Osteoarthritis series were written by me and published on Amazon Kindle.
These books are designed to teach you to treat yourself.
They are written in plain English and not in medical jargon.
You do not need any expensive equipment to use the recommended treatments.
You do not even need a Kindle to read them (see the bottom of the page for details).
There are 10 books for different joints.
You will learn:
1. What is osteoarthritis and what does it do to you?
2. What are the signs and symptoms of osteoarthritis in the particular joint?
3. When should you rest and when should you work through the pain?
4. When and how to correctly use a heat or cold pack for quick pain relief.
5. Should you use a splint, brace or support and if you should what kind you should use?
6. How to change your diet to reduce your pain.
7. Which are the best supplements for osteoarthritis and which one should you take?
8. Why is physical therapy so important and what type of program should you do?
9. Should you ever take drugs and, if you decide to, what type is best for long term use?
10. How to make yourself and plan of management for the short, medium and long term control of you pain and stiffness.
The Natural Treatment for Osteoarthritis books are $3.99 each.
There are books for:
To read Natural Treatment for Osteoarthritis without a Kindle
You can get free readers from Amazon for just about all computers, tablets and Smart phones. Click on this link so you can read your copy of Natural Treatment for Osteoarthritis.