Category Archives: Lifestyle Changes

How to Help Osteoarthritis

This article in the New York Times blog on how to help osteoarthritis is a wonderful read. ┬áThe author,┬áJane Brody, discusses lots of ways of how to help osteoarthritis and why you should not be afraid or too proud to … Continue reading

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Best Shoes for Osteoarthritis

If you have degeneration in any weight bearing joint you should take great care and consider what are the best shoes for osteoarthritis. Weight bearing joints includes the feet and toes, ankles, knees. hips and spine and they will all … Continue reading

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Exercising With Osteoarthritis – real life story and advice.

I have just read this inspiring story in the New Zealand Herald about a lady called Belinda who has started exercising with osteoarthritis. She obviously used to be very active but then she was struck down with osteoarthritis and gave … Continue reading

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