Author Archives: Dr. Sophie

Osteoarthritis Pain is Not Relieved by Tylenol

I hear from many people that their Doctor has prescribed Tylenol (also called acetaminophen or paracetamol) for their osteoarthritis pain. Most people report it may take the edge off a bit but is of little help really. 

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Manage Osteoarthritis With Simple Lifestyle Changes

Our lifestyle is the key to osteoarthritis prevention and progression according to research published in the International Journal of Molecular Science. This is something I have long since preached so it is good to hear science back up my rantings! … Continue reading

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Managing Osteoarthritis Yourself

The real key to managing osteoarthritis is being proactive. I’m afraid taking some pills to mask the pain will not do you any good in the long term- in fact it may make your condition worse. Osteoarthritis is a very … Continue reading

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