Monthly Archives: December 2013

Weight Loss for Osteoarthritis : update 2

This is just a very quick update about my weight loss over the holidays. Yay, I have nearly stuck to my diet over Christmas and yes it is still working for me. I have now lost a total of 16 … Continue reading

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Natural Treatment for OA Proven to Reduce Pain

At last! A natural treatment for OA that has been properly tested with good science. It was published in Rheumatology which is the British Society of Rheumatology’s official journal. Best of all, the research shows it actually works! It is a gel … Continue reading

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Supplements for Osteoarthritis : do they really help?

I am frequently asked whether supplements for osteoarthritis, such as glucosamine and chondroitin, can prevent the degeneration. This is an excellent question, and unfortunately, there is no clear-cut answer. This question is not only asked by sufferers of OA on their … Continue reading

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