Monthly Archives: October 2013

Exercises for OA Plus Weight Loss Reduces Your Pain The Most

New research has shown once again that exercises for OA plus with weight loss is the best way to reduce your pain and improve your function. The research was led by a highly respected researcher Dr. Stephen Messier PhD who is … Continue reading

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Foods for Osteoarthritis : broccoli is one of the best

Broccoli has long been heralded as a “super food” but now it has been shown to also help protect us against developing osteoarthritis. But is it one of the best foods for osteoarthritis?

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Osteoarthritis Weight Loss Diets : a radical new train of thought?

Are you one of those people who have osteoarthritis and are struggling with their weight? If so, you need to know what are the best osteoarthritis weight loss diets?

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